Skip to content
  • About
  • Partner with Us
  • Join Us
  • Log In
Primary Menu
  • Latest
  • Topics
    • Energy Transition
    • Sustainable Finance
    • Sustainable Value Chain
    • All Topics
  • Regions
    • Americas
    • Africa
    • Australia & Oceania
    • Central Asia
    • East Asia
    • Europe
    • Southeast Asia
    • South Asia
    • West Asia
    • Global
  • News
  • Brief
  • Interview
  • Figure
  • Infographic
  • Video
  • Opinion
  • Grassroots
  • Press Release
  • Youth
  • Corporate Sustainability
  • GNA Knowledge Hub
  • News

4 Day Week UK: Does It Work?

The results of the trial period for 4 Day Week in the UK are in.
by Nazalea Kusuma February 24, 2023
four employees working at a long table near a big window

Photo: Ant Rozetsky on Unsplash.

In June 2022, a trial period for 4 Day Week began in the UK. The trial period lasted six months and involved thousands of employees from companies of various sizes and sectors. The trial period results are in: the four-day work week policy can be desirable and achievable for both businesses and employees. 

4 Day Week UK: Reality and Results

Initially, the 4 Day Week pilot in the UK set to use the 100:80:100 model – 100% pay for 80% time with 100% productivity. In practice, companies set up different policies to suit their needs while maintaining 100% pay and a ‘meaningful’ reduction in work time. Some use the ‘Friday off’ policy, and others use ‘staggered’, ‘decentralized’, ‘annualized’, and ‘conditional’ structures.

The results report is a collaboration of independent research organization Autonomy, Prof. Juliet Schor of Boston College, Dr. David Frayne & Prof. Brendan Burchell of the University of Cambridge, 4 Day Week Global, and 4 Day Week Campaign UK. It comprises findings from 61 companies and around 2,900 employees from June to December 2022. 

The results are based on companies’ administrative data, employee surveys, and interviews at the beginning, middle, and end of the trial. Almost 1,800 employees completed surveys at all three points. 

Here are some key findings of how the four-day work week trial period in the UK affected workers:

  • About 39% of employees felt less stressed, and 71% reported lower levels of burnout. On the other hand, nearly 13% were more stressed, and 22% experienced higher levels of burnout. 
  • More employees reported an increase in physical (37%) and mental (43%) well-being than a decrease (18% for physical and 16% for mental)
  • Regarding work-life balance, 60% of employees felt that balancing care responsibilities had become easier, and 62% found balancing work and social life easier.
  • Overall, 55% of employees felt that they were doing better work.
  • In the end, a significant 96% of employees said they preferred four-day work weeks, with 15% refusing to go back to a five-day week schedule for any amount of salary increase.

Meanwhile, the results are also favorable from the company’s perspective, as 56 of the 61 companies that participated have decided to continue with the four-day work week. For 18 companies, this change is permanent. Notably, the dreaded ‘profit loss’ did not come true. In fact, companies’ revenue went up by 1.4% on average, weighted by company size.

Decent Work for All

The COVID-19 pandemic has forced us to rethink work. From massive layoffs to the “The Great Resignation”, this flawed system must transform to guarantee decent work and employment for all. The four-day working week policy might be one viable option among many. There is no “one-size fits all” solution, so we must keep finding new ways to achieve a better labor, work, and employment system.

Join Green Network Asia – An Ecosystem of Shared Value for Sustainable Development.

Learn, share, network, and get involved in our movement to create positive impact for people and the planet through our public education and multi-stakeholder advocacy on sustainability-related issues and sustainable development.

Choose Your Plan
Nazalea Kusuma
Managing Editor at Green Network Asia | Website |  + postsBio

Naz is the Manager of International Digital Publications at Green Network Asia. She is an experienced and passionate writer, editor, proofreader, translator, and creative designer with over a decade of portfolio. Her history of living in multiple areas across Southeast Asia and studying Urban and Regional Planning exposed her to diverse peoples and cultures, enriching her perspectives and sharpening her intersectionality mindset in her storytelling and advocacy on sustainability-related issues and sustainable development.

  • Nazalea Kusuma
    https://greennetwork.asia/author/nazalea/
    SEAblings and Beyond: The Rise of Grassroots Movements Amidst Crisis
  • Nazalea Kusuma
    https://greennetwork.asia/author/nazalea/
    Going Backward: India’s Sulfur Dioxide Emission Policy Against Clean Air
  • Nazalea Kusuma
    https://greennetwork.asia/author/nazalea/
    Accessible and Inclusive Urban Green Spaces for All
  • Nazalea Kusuma
    https://greennetwork.asia/author/nazalea/
    Launching a High-Level Commitment to Protect Climate-Resilient Coral Reefs

Continue Reading

Previous: How Building with Nature Helps Protect Coastal Ecosystem and Boost Local Economy
Next: Contributing to Good, Clean, and Fair Local Food Systems with Slow Food

Learn More from GNA Knowledge Hub

a tray of fish with other seafood and knives surrounding it on a board Turning Seafood Waste into Opportunity for a Sustainable Blue Economy
  • GNA Knowledge Hub
  • News

Turning Seafood Waste into Opportunity for a Sustainable Blue Economy

by Attiatul Noor October 28, 2025
A man selling and fanning grilled corns beside a table full of young coconuts. Integrating Sustainability in Indonesia’s Gastrodiplomacy Efforts
  • GNA Knowledge Hub
  • News

Integrating Sustainability in Indonesia’s Gastrodiplomacy Efforts

by Nazalea Kusuma and Dina Oktaferia October 27, 2025
an illustration of an open book with a magnifying glass on top of it Maintaining Healthy Skepticism on Corporate Climate Claims
  • GNA Advisor Column
  • GNA Knowledge Hub
  • Opinion

Maintaining Healthy Skepticism on Corporate Climate Claims

by Jalal October 24, 2025
people helping each other, to the top of tree Not Just Leading, But Transforming: How Women Are Reshaping Climate Justice in Asia
  • GNA Knowledge Hub
  • Opinion

Not Just Leading, But Transforming: How Women Are Reshaping Climate Justice in Asia

by Cut Nurul Aidha and Aimee Santos-Lyons October 23, 2025
An aerial view of a combine harvester and a tractor with a trailer working in adjacent fields, one green and the other golden from the harvest. Global Food Systems Transformation for Planetary Health
  • GNA Knowledge Hub
  • News

Global Food Systems Transformation for Planetary Health

by Kresentia Madina October 22, 2025
A man rowing a boat with a fish catch in his boat Empowering Small-Scale Fish Farmers for Sustainable Aquaculture
  • GNA Knowledge Hub
  • News

Empowering Small-Scale Fish Farmers for Sustainable Aquaculture

by Attiatul Noor October 21, 2025

About Us

  • GNA CEO’s Letter
  • GNA In-House Team
  • GNA Author Network
  • GNA Op-ed Article Guidelines
  • GNA Grassroots Report Guidelines
  • GNA Advertorial Services
  • GNA Press Release Placement Services
  • GNA Internship Program
  • Terms of Service
  • Privacy Policy
© 2021-2025 Green Network Asia